Broccoli Sprouting

Availability: 53

Price: ‎€3.50

One of our favorites. grown locally you use all of the vegetable, leaves and all so no prep. Can be used in so many ways but always steam /boil in hot water to preserve colour and vitamins and only for 1-2 mins. The water may appear slightly purple this is natural and you can drink the cooking water for extra nutrients My mum used to do this and she lived until she was 93!

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